The most neglected and hardest working part of our body is our feet. They carry us everywhere get stuffed into shoes and are rarely given time except for an occasional pedicure. Massage your feet! They are full of nerve endings and the bottoms of our feet connect to our organs. Taking your fingers or a pencil put pressure between your toes for 3 min daily. Massage the bottoms ( I use a hard rubber ball that I roll and step on to hit pressure points. You will be amazed at the results that will not only be felt in your body but will show on your face.
Your feet
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